An initial session is usually called a Diagnostic Intake. This session is used to gather the client's history and for the therapist to get a full understanding of what is currently going on in the client's life.
When starting therapy, sessions are usually on a weekly basis to begin and taper off as goals are reached, usually to every other week and then to once a month. Some clients choose to have check in session a few times a year or come back as needed when events such as a loss or significant life change occurs. Although this is a typical therapy timeline, the scheduling can be increased or decreased depending upon the level of stress and conflict in the client's life.
Therapy sessions are usually 45-50 minutes in length.
You can expect to have home work such as activities, readings, or journaling. This helps incorporate the work you do in sessions into your everyday life.
Confidentiality:
All clinical psychotherapy and assessment services are confidential and require a written consent by the client or guardian to be released. A notice of Privacy Practices will be provided and reviewed with the Confidentiality Policies of this office.
Insurance:
The procedure for verifying your policies coverage and benefits information is simple, accurate, and on a time-sensitive basis. Often times, we can provide your detailed information within 24 hours. We provide this service to eliminate the worries of wondering whether or not insurance will cover your appointments. Call Chrissy at 218-729-6480. She would be happy to speak with you regarding what your coverages provide.
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